Dave Gruska 3:40 row
738
Meters
3:40.0
Time
2:29.0
Pace
38
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 34 |
| Stroke Count | 124 |
| Drag Factor | 122 |
October 08, 2026 17:01:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.0 | 738 | 2:29.0 | 106 | 621 | 38 | 34 |
| 3:40.0 | 738 | 2:29.0 | 106 | 621 | 38 | 34 |
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston