Dave Gruska 2:50 row
542
Meters
2:50.0
Time
2:36.8
Pace
28
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 32 |
| Stroke Count | 90 |
| Drag Factor | 116 |
October 08, 2026 17:14:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.0 | 542 | 2:36.8 | 91 | 592 | 28 | 32 |
| 2:50.0 | 542 | 2:36.8 | 91 | 592 | 28 | 32 |
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Rowed on EXR: EXR | Just Row in Charles River, Boston