Dave Gruska 1:14 row
222
Meters
1:14.5
Time
2:47.7
Pace
11
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 38 |
| Drag Factor | 111 |
October 08, 2026 17:28:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.5 | 222 | 2:47.7 | 74 | 531 | 11 | 30 |
| 1:14.5 | 222 | 2:47.7 | 74 | 531 | 11 | 31 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World