Dave Gruska 1:17 row
236
Meters
1:17.0
Time
2:43.1
Pace
11
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 32 |
| Stroke Count | 41 |
| Drag Factor | 119 |
October 08, 2026 17:32:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.0 | 236 | 2:43.1 | 81 | 514 | 11 | 32 |
| 1:17.0 | 236 | 2:43.1 | 81 | 514 | 11 | 32 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World