Dave Gruska 1:07 row
184
Meters
1:07.5
Time
3:03.4
Pace
9
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 29 |
| Stroke Count | 33 |
| Drag Factor | 108 |
October 08, 2026 17:36:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.5 | 184 | 3:03.4 | 57 | 480 | 9 | 29 |
| 1:07.5 | 184 | 3:03.4 | 57 | 480 | 9 | 29 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World