Dave Gruska 1:06 row
181
Meters
1:06.5
Time
3:03.7
Pace
8
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 111 |
October 08, 2026 17:38:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.5 | 181 | 3:03.7 | 56 | 433 | 8 | 30 |
| 1:06.5 | 181 | 3:03.7 | 56 | 433 | 8 | 30 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World