Dave Gruska 1:13 row
218
Meters
1:13.5
Time
2:48.5
Pace
10
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 32 |
| Stroke Count | 39 |
| Drag Factor | 118 |
October 08, 2026 17:42:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13.5 | 218 | 2:48.5 | 73 | 489 | 10 | 32 |
| 1:13.5 | 218 | 2:48.5 | 73 | 489 | 10 | 32 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World