Dave Gruska 1:10 row
203
Meters
1:10.5
Time
2:53.6
Pace
10
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 31 |
| Stroke Count | 37 |
| Drag Factor | 118 |
October 08, 2026 17:44:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.5 | 203 | 2:53.6 | 67 | 510 | 10 | 31 |
| 1:10.5 | 203 | 2:53.6 | 67 | 510 | 10 | 31 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World