Dave Gruska 9:45 row
1,800
Meters
9:45.0
Time
2:42.5
Pace
87
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 34 |
| Stroke Count | 333 |
| Drag Factor | 122 |
October 08, 2026 20:05:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.0 | 1,800 | 2:42.5 | 82 | 535 | 87 | 34 |
| 5:00.0 | 900 | 2:46.6 | 76 | 516 | 43 | 35 |
| 9:45.0 | 900 | 2:38.3 | 88 | 555 | 44 | 33 |
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley