Dave Gruska 6:26 row
1,233
Meters
6:26.0
Time
2:36.5
Pace
61
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 34 |
| Stroke Count | 220 |
| Drag Factor | 121 |
October 08, 2026 20:13:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:26.0 | 1,233 | 2:36.5 | 91 | 568 | 61 | 34 |
| 5:00.0 | 947 | 2:38.3 | 88 | 564 | 47 | 34 |
| 6:26.0 | 286 | 2:30.3 | 103 | 586 | 14 | 34 |
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Rowed on EXR: Shark Attack