Dave Gruska 8:35 row
1,733
Meters
8:35.5
Time
2:28.7
Pace
89
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 35 |
| Stroke Count | 300 |
| Drag Factor | 123 |
October 09, 2026 08:57:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.5 | 1,733 | 2:28.7 | 106 | 621 | 89 | 35 |
| 5:00.0 | 991 | 2:31.3 | 101 | 600 | 50 | 36 |
| 8:35.5 | 742 | 2:25.2 | 114 | 651 | 39 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on The Bled Ultra, Bled