Dave Gruska 5:41 row
1,112
Meters
5:41.5
Time
2:33.5
Pace
56
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 35 |
| Stroke Count | 197 |
| Drag Factor | 123 |
October 09, 2026 19:34:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.5 | 1,112 | 2:33.5 | 97 | 590 | 56 | 35 |
| 5:00.0 | 974 | 2:34.0 | 96 | 588 | 49 | 35 |
| 5:41.5 | 138 | 2:30.3 | 103 | 607 | 7 | 29 |
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley