Dave Gruska 13:03 row
2,636
Meters
13:03.4
Time
2:28.5
Pace
136
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 34 |
| Stroke Count | 445 |
| Drag Factor | 124 |
October 09, 2026 19:51:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.4 | 2,636 | 2:28.5 | 107 | 624 | 136 | 34 |
| 5:00.0 | 981 | 2:32.9 | 98 | 600 | 50 | 35 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 636 | 53 | 34 |
| 13:03.4 | 633 | 2:24.8 | 115 | 647 | 33 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Tour de Bled, Bled