Dave Gruska 3:36 row
733
Meters
3:36.0
Time
2:27.3
Pace
38
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 34 |
| Stroke Count | 123 |
| Drag Factor | 121 |
October 11, 2026 14:46:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.0 | 733 | 2:27.3 | 109 | 633 | 38 | 34 |
| 3:36.0 | 733 | 2:27.3 | 109 | 633 | 38 | 34 |
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Rowed on EXR: EXR | Just Row in Boston Loop, Boston