Dave Gruska v728m/r...1 row
728
Meters
3:25.5
Time
2:21.1
Pace
39
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 728 |
| Overall Time | 3:25.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 34 |
| Stroke Count | 118 |
| Drag Factor | 124 |
October 31, 2026 20:32:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.5 | 728 | 2:21.1 | 124 | 683 | 34 |
| 3:25.5 | 728 | 2:21.1 | 124 | 683 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Anaerobic Capacity 1 on Rowing On The Edge, EXR World - Anaerobic Capacity 1