Dave Gruska 5:46 row
1,188
Meters
5:46.5
Time
2:25.8
Pace
62
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 34 |
| Stroke Count | 196 |
| Drag Factor | 124 |
October 31, 2026 20:40:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.5 | 1,188 | 2:25.8 | 113 | 644 | 62 | 34 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 648 | 54 | 35 |
| 5:46.5 | 159 | 2:26.2 | 112 | 619 | 8 | 30 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World