Dave Gruska 2:58 row
578
Meters
2:58.5
Time
2:34.4
Pace
29
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 121 |
November 01, 2026 21:16:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.5 | 578 | 2:34.4 | 95 | 584 | 29 | 34 |
| 2:58.5 | 578 | 2:34.4 | 95 | 584 | 29 | 34 |
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Workout Graph
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Rowed on EXR: Shark Attack