Dave Gruska 6:01 row
1,168
Meters
6:01.0
Time
2:34.5
Pace
58
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 33 |
| Stroke Count | 200 |
| Drag Factor | 122 |
November 05, 2026 12:46:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:01.0 | 1,168 | 2:34.5 | 95 | 578 | 58 | 33 |
| 5:00.0 | 964 | 2:35.6 | 93 | 576 | 48 | 34 |
| 6:01.0 | 204 | 2:29.5 | 105 | 590 | 10 | 30 |
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Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled