Dave Gruska 4:41 row
883
Meters
4:41.5
Time
2:39.3
Pace
43
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 33 |
| Stroke Count | 155 |
| Drag Factor | 121 |
November 05, 2026 13:13:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.5 | 883 | 2:39.3 | 86 | 549 | 43 | 33 |
| 4:41.5 | 883 | 2:39.3 | 86 | 549 | 43 | 33 |
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Rowed on EXR: EXR | Just Row in Naples Detour, Long Beach