Dave Gruska 5,000m row

5,000m

Meters

22:26.3

Time

2:14.6

Pace

297

Calories

Average Watts143
Calories Per Hour793

August 18, 2015

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

Rowing team endurance practice w/ one power 10 and a power 5