Dave Gruska 500m row
500m
Meters
1:52.2
Time
1:52.2
Pace
36
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
June 24, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 26 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 24 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 27 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 28 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 |
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Workout Graph
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