Dave Gruska 6000m row
6,000m
Meters
26:29.1
Time
2:12.4
Pace
361
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
June 25, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.1 | 6,000m | 2:12.4 | 151 | 818 | 23 |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 22 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 22 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 22 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 22 |
| 2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 22 |
| 2:11.6 | 3,000m | 2:11.6 | 154 | 828 | 23 |
| 2:10.8 | 3,500m | 2:10.8 | 156 | 838 | 23 |
| 2:10.9 | 4,000m | 2:10.9 | 156 | 837 | 23 |
| 2:10.3 | 4,500m | 2:10.3 | 158 | 844 | 24 |
| 2:11.3 | 5,000m | 2:11.3 | 155 | 832 | 24 |
| 2:11.4 | 5,500m | 2:11.4 | 154 | 830 | 24 |
| 2:09.0 | 6,000m | 2:09.0 | 163 | 861 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.