Dave Gruska 10:00 row
2,157m
Meters
10:00.0
Time
2:19.0
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
June 27, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 21 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 21 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 21 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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