Dave Gruska 30:00 row
6,346m
Meters
30:00.0
Time
2:21.8
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
June 29, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,346m | 2:21.8 | 123 | 722 | 23 |
| 6:00.0 | 1,136m | 2:38.4 | 88 | 602 | 23 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 23 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 23 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 23 |
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Workout Graph
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