Dave Gruska 15:00 row
3,112m
Meters
15:00.0
Time
2:24.6
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
July 01, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,112m | 2:24.6 | 116 | 698 | 22 |
| 3:00.0 | 590m | 2:32.5 | 99 | 639 | 22 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 23 |
| 9:00.0 | 630m | 2:22.8 | 120 | 713 | 23 |
| 12:00.0 | 630m | 2:22.8 | 120 | 713 | 23 |
| 15:00.0 | 641m | 2:20.4 | 126 | 735 | 23 |
Didn't sync to Garmin.