Dave Gruska 20:00 row
4,492m
Meters
20:00.0
Time
2:13.5
Pace
268
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
July 02, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,492m | 2:13.5 | 147 | 805 | 24 |
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 24 |
| 8:00.0 | 898m | 2:13.6 | 147 | 804 | 24 |
| 12:00.0 | 912m | 2:11.5 | 154 | 828 | 25 |
| 16:00.0 | 915m | 2:11.1 | 155 | 834 | 25 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 25 |
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Workout Graph
Loading data.
Popped out batteries in PM3 and switched display to detailed screen (vs. power curve). Now it syncs to Garmin again.