Dave Gruska 10:00 row
2,352m
Meters
10:00.0
Time
2:07.5
Pace
147
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
July 07, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 23 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 25 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 23 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 22 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 22 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 |
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Workout Graph
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