Dave Gruska 2:45 row
472m
Meters
2:45.4
Time
2:55.2
Pace
24
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
July 15, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.4 | 472m | 2:55.2 | 65 | 523 | 20 |
| 2:45.0 | 473m | 2:54.4 | 66 | 527 | 20 |
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Workout Graph
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