Dave Gruska 2x1000m/0:20r row
2,000m
Meters
8:25.7
Time
2:06.4
Pace
127
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,084m |
| Overall Time | 9:05.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
July 18, 2022 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 27 | |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 27 | |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 27 | |
| r84m |
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Workout Graph
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