Dave Gruska 10:00 row
2,187m
Meters
10:00.0
Time
2:17.1
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
July 18, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 25 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 25 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 25 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 25 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 25 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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