Dave Gruska 40:00 row
9,092m
Meters
40:00.0
Time
2:11.9
Pace
549
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
July 22, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,092m | 2:11.9 | 152 | 823 | 25 |
| 8:00.0 | 1,661m | 2:24.4 | 116 | 699 | 24 |
| 16:00.0 | 1,837m | 2:10.6 | 157 | 840 | 26 |
| 24:00.0 | 1,849m | 2:09.7 | 160 | 850 | 26 |
| 32:00.0 | 1,837m | 2:10.6 | 157 | 840 | 25 |
| 40:00.0 | 1,909m | 2:05.7 | 176 | 906 | 27 |
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Workout Graph
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