Dave Gruska 10:00 row
2,116m
Meters
10:00.0
Time
2:21.7
Pace
120
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
July 24, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 25 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 24 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 25 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 26 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 25 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.