Dave Gruska 4,257m on-water row
4,257m
Meters
39:53.0
Time
4:41.0
Pace
235
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
July 30, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
Race. Subbing for the "RowBots". 2 Seat.
Activity includes pre-race warmup and post-race cooldown. Actual race pace for 750m appears to be about 2:21/500m.