Dave Gruska 10:00 row
2,123m
Meters
10:00.0
Time
2:21.3
Pace
121
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
August 01, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 25 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 25 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 26 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 25 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 25 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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