Dave Gruska 15:00 row
3,294
Meters
15:00.0
Time
2:16.6
Pace
193
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
August 01, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,294 | 2:16.6 | 137 | 772 | 193 | 25 |
| 3:00.0 | 612 | 2:27.0 | 110 | 678 | 0 | 24 |
| 6:00.0 | 627 | 2:23.5 | 118 | 707 | 0 | 25 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 0 | 26 |
| 12:00.0 | 683 | 2:11.7 | 153 | 826 | 0 | 26 |
| 15:00.0 | 700 | 2:08.5 | 165 | 866 | 0 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.