Dave Gruska 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
August 03, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 25 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 25 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 25 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 26 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 26 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 26 |
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Workout Graph
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