Dave Gruska 10:00 row
2,115m
Meters
10:00.0
Time
2:21.8
Pace
120
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
August 04, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 25 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 25 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 25 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 25 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 25 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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