Dave Gruska 5:00 row
1,053m
Meters
5:00.0
Time
2:22.4
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
August 04, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 25 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 26 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 25 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 26 |
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Workout Graph
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