Dave Gruska 10:00 row
2,213m
Meters
10:00.0
Time
2:15.5
Pace
131
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
August 04, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 27 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 26 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 27 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 27 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 27 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.