Dave Gruska 30:00 row
6,604m
Meters
30:00.0
Time
2:16.2
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
August 05, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,604m | 2:16.2 | 138 | 775 | 26 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 25 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 27 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 27 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.