Dave Gruska 10:00 row
2,216m
Meters
10:00.0
Time
2:15.3
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
August 06, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 26 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 26 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 26 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 26 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 27 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.