Dave Gruska 10:00 row
2,213m
Meters
10:00.0
Time
2:15.5
Pace
131
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
August 08, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 26 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 26 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 26 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 26 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 26 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 27 |
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Workout Graph
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