Dave Gruska 10:00 row
2,097m
Meters
10:00.0
Time
2:23.0
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
August 10, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 24 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 24 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 24 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 24 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 24 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 25 |
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Workout Graph
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