Dave Gruska 100m row
100m
Meters
0:19.3
Time
1:36.5
Pace
9
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 41 |
| Stroke Count | 12 |
August 10, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 41 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 |
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Workout Graph
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