Dave Gruska 15:00 row
3,193m
Meters
15:00.0
Time
2:20.9
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
August 10, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,193m | 2:20.9 | 125 | 730 | 25 |
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 24 |
| 6:00.0 | 632m | 2:22.4 | 121 | 717 | 25 |
| 9:00.0 | 635m | 2:21.7 | 123 | 723 | 26 |
| 12:00.0 | 653m | 2:17.8 | 134 | 760 | 26 |
| 15:00.0 | 675m | 2:13.3 | 148 | 808 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.