Dave Gruska 21097m row
21,097m
Meters
1:36:08.2
Time
2:16.7
Pace
1235
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 2595 |
August 11, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:08.2 | 21,097m | 2:16.7 | 137 | 771 | 27 |
| 19:37.3 | 4,300m | 2:16.8 | 136 | 769 | 27 |
| 19:32.4 | 8,600m | 2:16.3 | 138 | 775 | 27 |
| 19:30.8 | 12,900m | 2:16.1 | 139 | 777 | 27 |
| 19:55.6 | 17,200m | 2:19.0 | 130 | 748 | 27 |
| 17:32.1 | 21,097m | 2:14.9 | 142 | 789 | 27 |
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Workout Graph
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