Dave Gruska 10:00 row
2,285m
Meters
10:00.0
Time
2:11.2
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
August 12, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 26 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 26 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 26 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 26 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 27 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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