Dave Gruska 25:00 row
5,319
Meters
25:00.0
Time
2:21.0
Pace
304
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
August 12, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,319 | 2:21.0 | 125 | 729 | 304 | 26 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 0 | 25 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 0 | 26 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 0 | 26 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 0 | 26 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 0 | 27 |
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Workout Graph
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