Dave Gruska 10:00 row
2,067m
Meters
10:00.0
Time
2:25.1
Pace
116
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
August 13, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 24 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 24 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 25 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 24 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 25 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 25 |
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Workout Graph
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