Dave Gruska 2500m row
2,500m
Meters
11:25.1
Time
2:17.0
Pace
146
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 312 |
August 16, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.1 | 2,500m | 2:17.0 | 136 | 768 | 27 |
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 26 |
| 2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 27 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 27 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 28 |
| 2:12.8 | 2,500m | 2:12.8 | 149 | 814 | 28 |
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Workout Graph
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